Choosing to Live Intentionally

Everything about our lives is a choice, the question is, are we conscious or unconscious about the choices we make. We each can choose to flow through the day and let it happen or dig in deep and create a life that serves a greater purpose.  Maybe there is even a middle ground, a place that exists that is both flow and intention.

Blah, blah, blah. You've heard this before.  Eyes rolling back...zoning out.  Why does it have to be so complicated?  Just live life.  Be present, and live in the moment. Okay...noted...I get it! And just maybe one can live in the moment and be intentional. I am ever on the path to learning how.

There are days that I am just too tired, or distracted, and I don't want to do the hard work it takes to live with full intention.  I settle...a bit (a lot) and I hope it's okay to be intentional say 75% of the time.  And with huge helpings of unconsciousness, I think, isn't ignorance just the purest form of bliss?  "Yes, thank you, I will have French fries with that, and another glass of wine would be so perfect...and I know how important that is to you, but I just have to handle one more thing first...can it wait?"

Today I don't have the energy to aspire to 80% intentionality, but what if I could choose to live the life that was intended for me?  What if I had all the well being, happiness, and joy that was available?  What are the choices that I need to make to be in that flow?  I find that choosing to live intentionally requires me to stop, now and again, and take stock.

It all starts with self-awareness.  Assessments can kick start the process and remind us of who we are and where to pay attention. Coaching is also a great option to explore and discover what to focus on now. From the place of deeply knowing yourself, an informed decision, a true choice can be made about what to do.  It's decision time.  Choosing action without self-awareness is foolishness.  An emotional connection to what matters most fuels action.

If it's time to dig in deep and get focused on your career, work, or personal goals call us at 303-238-9733 or email me at


If you like this blog, I think you will like my book The Cycle of Transformation. Available now!
Deb Siverson is a seasoned executive coach, certified as a PCC through the International Coach Federation. If you want to schedule time to discuss how you or your organization can increase engagement by having a different conversation at work, contact us now.

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Deb Siverson

Deb Siverson is passionate about helping organizations drive results through connected and transparent conversations in the workplace. She is the author of the book, "The Cycle of Transformation: igniting organizational change through the leader coach." Deb's expertise includes organizational performance consulting, design and delivery of leadership development programs, customized team development, and individual and systems coaching. Deb holds a BS in Business from Regis University and an MS in Organizational Leadership from University of Colorado-Boulder. She serves on the board of the Colorado Women’s Chamber of Commerce.

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